Offering 03
Executive Stress Audit
A focused, unhurried session to assess where stress is draining your performance and what will stabilise your baseline this week. You leave with practical actions you can apply immediately.
What's included
- 55-minute one-to-one video call
- Topics across stress management, self-care and mindfulness
- A holistic look at sleep, exercise, purpose, gratitude, relationships and financial wellbeing
- Practical next steps you can carry into the week
At a glance
- Format
- Online video call
- Duration
- 55 minutes
- Best for
- A focused reset or a one-off check-in
Ready to begin with a Executive Stress Audit?
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